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Pan Fried Cod and Saratoga Chips

Serves:  4 people
Prep Time: 10 minutes
Cook Time: 12 minutes, rest 10 minutes
Total Time: 30 minutes

 

INGREDIENTS:

4-6oz Filets of Cod

1 Egg

1/2 cup Buttermilk

2 TBSP Mustard Powder

2/3-cup panko crumbs

6 oz. Olive Oil

2 Heirloom Tomatos

1 Lemon

2 Large Yukon Gold Potato’s

Salt Pepper

2 TBSP Capers

 

DIRECTIONS:

Beat Egg and Buttermilk in bowl

Place cod in bowl to soak for 5 minutes

Slice Potato (skin on) 1/8-inch thick using knife or mandolin

Toss Potato slices with 2 oz. Olive oil, salt pepper

Place Potato in single layer on sheet pan

Bake for 12 minutes at 400 degrees

Rub Tomatoes with lightly with oil, dust with salt and pepper

Oven Roast with Potatoes for 12 Minutes

Remove Cod from Milk bath

Mix Mustard powder and panko crumbs salt pepper

Roll Cod Filets in Panko crumbs

Sauté in pan Medium high in Oil for 3-4 minutes per side

Plate and toss capers across plate

 

 

EAT! LOVE! BE HAPPY!


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